“ACHIEVE RESULTS FAST PERSONALISED TO YOU”
look good – feel healthier – diet plans – nutritional advice weigh loss – build muscle – tone up
ONE TO ONE SPORT SPECIFIC TRAINING
“Whatever your goal, we can work together to get results fast”
Fitness & Personal Training
Saturday morning fitness classes £5
£20 per hour
BEACH FITNESS CLASSES
“UP YOUR GAME WITH BEACH FITNESS”
look better – get results – feel healthier – have fun
EVERY SATURDAY MORNING & WEDNESDAY EVENING
CYQ QUALIFIED FITNESS INSTRUCTOR/PERSONAL TRAINER
DIET PLANS & SPORTS SPECIFIC NUTRITIONAL ADVICE
NO FADS OR GIMMICKS – RESULTS FROM PROVEN SCIENTIFIC METHODS
Fed up with the same old music video playing at your local gym. Why not come to our Beach Fitness Boot Camp (exercise with a smile and a laugh not regiment). See the benefits from our fully qualified Fitness Instructor and Personal Trainer. You will see results whilst enjoying battle ropes, suspension straps, agility ladders, yoga balls, kettle bells and boxercise all in a stunning outdoor beach environment.
Sports specific training and nutrition plans available.
Any goal achievable, be it weight loss, tone up, build muscle or simply get fit in a fun environment.
Please contact Rob to discuss your personal training needs.